Cynthia has built a super helpful resource with Healthy Hottie. Great information in a format that’s easy to use.
Absolutely love Cynthia and Ky’s outlook on health and fitness! They are inspirational in a down to earth way! They don’t sugar coat their healthy lifestyles and act like everything is easy. They showcase real talk for real results and help you figure out how to live a balanced life that works for you!
While the website does focus on Women’s health and wellness, I’ve found a lot of what is said as good advice for anyone and I enjoy the content being posted.